How Does Cupping Work to Relieve Muscle Pain and Tension?
Cupping therapy, a practice with ancient roots, has found its way into modern wellness routines. If you've ever seen someone with circular marks on their back and wondered what they are, chances are they've had cupping therapy. But how exactly does cupping work to relieve muscle pain and tension? Let's dive into this fascinating therapy and uncover its secrets. What is Cupping Therapy? Cupping therapy is a form of alternative medicine that involves placing cups on the skin to create suction. This practice dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. Recently, it's gained popularity in the West, especially among athletes and those seeking relief from chronic pain. How Does Cupping Work? The process begins with a cupping therapist placing cups—usually made of glass, bamboo, or silicone—on the skin. The therapist then creates a vacuum inside the cup, either by heating it or using a pump. This suction pulls the skin and underlying tissue into the c...