Transform Your Wellness Routine with Full Body Gua Sha Massage
When it comes to self-care, finding the right treatment can make all the difference. One technique gaining attention for its ability to combine relaxation with healing is the Full Body Gua Sha massage. Rooted in Traditional Chinese Medicine (TCM), this therapy offers more than just stress relief—it can promote better circulation, ease tension, and support overall well-being. If you’ve heard about Gua Sha but aren’t sure how it fits into a wellness routine, this blog will walk you through the benefits of a full-body treatment and what to expect during a session. Whether you’re new to Gua Sha or considering adding it to your regular self-care practice, this guide will give you everything you need to know. What Is a Full Body Gua Sha Massage? Gua Sha is a traditional healing technique that involves using a smooth-edged tool—typically made from jade, rose quartz, or stainless steel—to gently scrape the skin. The word "Gua" means "to scrape" or "rub," and